6 things you should know about sandwiches : Nutrition - MensHealth

6 things you should know about sandwiches : Nutrition - MensHealth 1 Easy on the cheesySteer clear of cheese sandwiches with mayonnaise. A cheddar sandwich with mayo dressing and salad cream packs fat that’s close to the amount contained in a couple of chocolate bars.2 Favourite fillingsLike chicken? But are you sure it’s the real clucking thing between the slices? Most sandwiches don